$4.00 / month
Deep Sleep Optimizer – 5:05:00 minutes
Good quality sleep is foundational for our health. If we do not sleep well, our health and wellbeing will suffer.
How to use Deep Sleep Optimizer:
• Listen to it every night during your sleep on low volume
• Use normal speakers or headphones (some find it hard to sleep with headphones)
• It is a large high resolution sound file (5-hour track) and it can take a few minutes to upload. We suggest you press play and then pause 5 minutes before playing
For optimal effect, listen to the 1-hour Pre-Sleep sound stream during the course of the evening. This will help with the release of melatonin.